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Photos and videos from instagram posts tagged with #bloomfromwithin

Images and videos tagged with #bloomfromwithin

Intuition, gut feeling, instinct... This inner guidance is the most beautiful gift that we received from the universe. And its available for all of us to use. It lives inside of us. โค๏ธ Thats our heart! 
The scientists already proved that we have neutrons in our heart. That means that our heart can think and store memories. Our heart is the one that knows what our soul mission is in this world. It know what we are capable of and its guiding us towards the most amazing things in life.

The question is are you listening? ๐Ÿค”

Many of us are ignoring/ resisting it, or we are completely oblivious to it. Uhhh... ๐Ÿ™ˆ

Because I know how important it is to listen to our inner guidance and how much it can change our life, I made this video for you. Here I talk about: - What is intuition?
- If you cant feel it, why is that? And how can you connect to it again?
- What happens when we are ignoring/ resisting our inner guidance?
- What happens when we tap into it?

Start learning how to play this game of life! It will change everything for you. I promise! ๐Ÿ˜

Enjoy! ๐Ÿ™๐Ÿผโค๏ธ
Intuition, gut feeling, instinct... This inner guidance is the most beautiful gift that we received from the universe. And it's available for all of us to use. It lives inside of us. โค๏ธ That's our heart! The scientists already proved that we have neutrons in our heart. That means that our heart can think and store memories. Our heart is the one that knows what our soul mission is in this world. It know what we are capable of and it's guiding us towards the most amazing things in life. The question is are you listening? ๐Ÿค” Many of us are ignoring/ resisting it, or we are completely oblivious to it. Uhhh... ๐Ÿ™ˆ Because I know how important it is to listen to our inner guidance and how much it can change our life, I made this video for you. Here I talk about: - What is intuition? - If you can't feel it, why is that? And how can you connect to it again? - What happens when we are ignoring/ resisting our inner guidance? - What happens when we tap into it? Start learning how to play this game of life! It will change everything for you. I promise! ๐Ÿ˜ Enjoy! ๐Ÿ™๐Ÿผโค๏ธ
Ups and downs are inevitable, sometimes it involves letting go. Whether it’s letting go of something you love for the sake of the bigger picture, putting up boundaries to protect your energy or embracing the unknown; each has its own challenges and tribulations. The common denominator is always you though. Whether it’s something that’ll shape you or something that will break you, that’s is your choice entirely. & there’s immense power in that. So whatever it is that you’re going through, I hope you find the strength inside you to carry on and blossom in your own way ♥๏ธ๐Ÿ™๐Ÿป you’re a gem, remember that ๐Ÿ’Ž Have a great Monday y’all ๐Ÿฅฐ
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#happymonday #newchapter #mondaymotivation #goodvibes #personalgrowth #inspireothers #lifestyles #mindsetiseverything #growthmindset #creatives #bloomfromwithin #dancerlife
Ups and downs are inevitable, sometimes it involves letting go. Whether it’s letting go of something you love for the sake of the bigger picture, putting up boundaries to protect your energy or embracing the unknown; each has its own challenges and tribulations. The common denominator is always you though. Whether it’s something that’ll shape you or something that will break you, that’s is your choice entirely. & there’s immense power in that. So whatever it is that you’re going through, I hope you find the strength inside you to carry on and blossom in your own way ♥๏ธ๐Ÿ™๐Ÿป you’re a gem, remember that ๐Ÿ’Ž Have a great Monday y’all ๐Ÿฅฐ . . . #happymonday #newchapter #mondaymotivation #goodvibes #personalgrowth #inspireothers #lifestyles #mindsetiseverything #growthmindset #creatives #bloomfromwithin #dancerlife
bloom from within 
bloom from within 
bloom from within 
I’ve been here three days. It feels like three months.  What I mean by that is my days have been full and my mind has been swirling. 
T•R•U•S•T is number one for me.  In relationships I value honesty above all else.  I’ll listen to you and if my gut says bullshit then I question that what you are saying is true.  However when I have different people telling me different things about the same story then I just get confused and my gut is confused.  My head swirls and then I crash. 
What is the motive behind the dishonesty?  To have me think more of you?  To pin me against another?  To have me wondering if I’m crazy? 
I reminded myself this morning that I’m a visitor here.  What is my role while I’m here?  Like everywhere else I am,I try to spread love and light to all.  I see you and I listen. I hear you and I love you no matter what your story is or the tales you tell.  I try not to judge.  But is it not a judgment if I question your words?

I want those same things. To be seen. To be heard and to be loved.  Isn’t that what we all want?  If I’m not being my true self then are you really seeing ME?  Are you really hearing my authentic voice?  Can you LOVE me if it’s not ME showing up? 
And then my thoughts wander to those back home.  Am I enough?  Have I shown up in ways required to support those I love?  And then...who’s showing up for me? 
First and foremost I need to show up for me.  I need to love myself and see myself in a loving way and listen to my thoughts with love.  When the ghosts come tugging at my heart to listen to their evil cries I need to see what’s underneath it.  What is itching to be heard.  To be transformed.  How to let go of the patterns that are keeping me so called “safe”. As I spend time with loved ones who are frail and aging I see my own life slipping away and I wonder where I’m going.  What’s next? ๐ŸŒธ
๐ŸŒธ
๐ŸŒธ
“bloom from within” from The Power of 3 Mantra Deck.  I created these cards as daily mantras. 
Link in bio!
๐Ÿ”น ๐Ÿ”น
๐Ÿ”น
 #meditation #italia #powerof3mantradeck #powerof3 
#oraclecards #morningpractice  #ritual #tea #breathe
bloom from within bloom from within bloom from within I’ve been here three days. It feels like three months. What I mean by that is my days have been full and my mind has been swirling. T•R•U•S•T is number one for me. In relationships I value honesty above all else. I’ll listen to you and if my gut says bullshit then I question that what you are saying is true. However when I have different people telling me different things about the same story then I just get confused and my gut is confused. My head swirls and then I crash. What is the motive behind the dishonesty? To have me think more of you? To pin me against another? To have me wondering if I’m crazy? I reminded myself this morning that I’m a visitor here. What is my role while I’m here? Like everywhere else I am,I try to spread love and light to all. I see you and I listen. I hear you and I love you no matter what your story is or the tales you tell. I try not to judge. But is it not a judgment if I question your words? I want those same things. To be seen. To be heard and to be loved. Isn’t that what we all want? If I’m not being my true self then are you really seeing ME? Are you really hearing my authentic voice? Can you LOVE me if it’s not ME showing up? And then my thoughts wander to those back home. Am I enough? Have I shown up in ways required to support those I love? And then...who’s showing up for me? First and foremost I need to show up for me. I need to love myself and see myself in a loving way and listen to my thoughts with love. When the ghosts come tugging at my heart to listen to their evil cries I need to see what’s underneath it. What is itching to be heard. To be transformed. How to let go of the patterns that are keeping me so called “safe”. As I spend time with loved ones who are frail and aging I see my own life slipping away and I wonder where I’m going. What’s next? ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ “bloom from within” from The Power of 3 Mantra Deck. I created these cards as daily mantras. Link in bio! ๐Ÿ”น ๐Ÿ”น ๐Ÿ”น #meditation #italia #powerof3mantradeck #powerof3 #oraclecards #morningpractice #ritual #tea #breathe
Last warm days of summer....last days of summer food ๐ŸŒพ๐ŸŒผ
Chlodnik soup (Polish cold kefir soup) is one of my favourite dishes for hot summer days. Its super easy, packed with probiotics and it tastes like summer in a bowl๐ŸŒป
What you need:
๐Ÿ’› 1l natural kefir (I used coconut kefir)
๐Ÿ’›1 large cucumber
๐Ÿ’›bunh radish
๐Ÿ’›2 garlic cloves
๐Ÿ’›half bunch of dill
๐Ÿ’›2 boiled and diced potatoes
๐Ÿ’›boiled egg
๐Ÿ’›scallions
Grated cucmber and radish mix with minced garlic and the rest of ingridients, add salt and pepper. Serve with warm potatoes and egg halves and voila! So simple๐Ÿ‘
Bon apetit and enjoy these beautiful last days of summer ๐ŸŒž
๐ŸŒผ
๐ŸŒผ
๐ŸŒผ
๐ŸŒผ
๐ŸŒผ
#chlodnik #bloomfromwithin #holistichealth #wellness #fitfood #wholefoods #foodstyling #mindfulness #nourish #flourish #healthyfood #ayurveda #foodmedicine #eattherainbow #nutritions #realfood #rawfood #poweredbyplants #pyszne #zdrowejedzenie #zdrowie #healthysnack #mindfuleating #cleaneats #polishgirl #toronto #soup #cooking #homemade #holisticliving
Last warm days of summer....last days of summer food ๐ŸŒพ๐ŸŒผ Chlodnik soup (Polish cold kefir soup) is one of my favourite dishes for hot summer days. It's super easy, packed with probiotics and it tastes like summer in a bowl๐ŸŒป What you need: ๐Ÿ’› 1l natural kefir (I used coconut kefir) ๐Ÿ’›1 large cucumber ๐Ÿ’›bunh radish ๐Ÿ’›2 garlic cloves ๐Ÿ’›half bunch of dill ๐Ÿ’›2 boiled and diced potatoes ๐Ÿ’›boiled egg ๐Ÿ’›scallions Grated cucmber and radish mix with minced garlic and the rest of ingridients, add salt and pepper. Serve with warm potatoes and egg halves and voila! So simple๐Ÿ‘ Bon apetit and enjoy these beautiful last days of summer ๐ŸŒž ๐ŸŒผ ๐ŸŒผ ๐ŸŒผ ๐ŸŒผ ๐ŸŒผ #chlodnik #bloomfromwithin #holistichealth #wellness #fitfood #wholefoods #foodstyling #mindfulness #nourish #flourish #healthyfood #ayurveda #foodmedicine #eattherainbow #nutritions #realfood #rawfood #poweredbyplants #pyszne #zdrowejedzenie #zdrowie #healthysnack #mindfuleating #cleaneats #polishgirl #toronto #soup #cooking #homemade #holisticliving
Were happy to say that plussize model, Tesia will be working with us again very soon! Heres she is at our 2004 photo shoot with photographer, Leslie Delano.

Below our Questions and Answers with Tesia continues:

Confidence Mag: Do you have any advice for someone who is struggling with their body image?

Tesia Johnson: My advice would be to try to love yourself for who you are and to realize that much of what you see in the Media is an illusion. There are VERY few people that are as perfect as they are made to seem with makeup, air brushing, unhealthy dieting, surgery, etc. Also, something that has helped me personally is to stare at yourself in the mirror naked, and take notice of the positives. Whether you have nice legs, beautiful skin, pretty feet, a great smile, or whatever!!! Make note of it and appreciate it. 
_
CM: If you were President of the United States, what would you change about our country?

TJ: The most glaring problem I see with todays society is the lack of priority placed on education and our childrens future. It is very disturbing to me that entertainers make millions of dollars and teachers are barely getting by. If I had the power I would create legislation to put WAAY more money into our school systems and the training of our teachers, so that ALL children (but particularly in low-income areas) would have the benefit of a high quality education from teachers that were happy, well trained and provided with adequate resources.

CM: How do you nourish your soul as well as your body?

TJ: My soul is nourished by the work that I do. I am fortunate to have found work that actually makes me happy; and that I am effecting a childs life in a positive way. 
_
Photo: Leslie Delano 
Assistant Photographer: Meike Erik
Stylist: Bette Tilsch 
Makeup: Marlene Hoffman 
Hair: Color Me Ritchie 
Model: @blackbuttafly613 
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#loveyourself #beautifulfromtheinsideout #curve
#confidencemag #confidencemagazine #black #confidencemodel #confidence #fullfigure #youareenough #modest #women #teacher #plussizestyle #plussizemodel #plussizefashion #diversity #sizediversity #editorial #authentic #bloomfromwithin #dontbeshallow  #modestfashion #positiveselfimage
We're happy to say that plussize model, Tesia will be working with us again very soon! Here's she is at our 2004 photo shoot with photographer, Leslie Delano. Below our Questions and Answers with Tesia continues: Confidence Mag: Do you have any advice for someone who is struggling with their body image? Tesia Johnson: My advice would be to try to love yourself for who you are and to realize that much of what you see in the Media is an illusion. There are VERY few people that are as "perfect" as they are made to seem with makeup, air brushing, unhealthy dieting, surgery, etc. Also, something that has helped me personally is to stare at yourself in the mirror naked, and take notice of the positives. Whether you have nice legs, beautiful skin, pretty feet, a great smile, or whatever!!! Make note of it and appreciate it. _ CM: If you were President of the United States, what would you change about our country? TJ: The most glaring problem I see with today's society is the lack of priority placed on education and our children's future. It is very disturbing to me that entertainers make millions of dollars and teachers are barely getting by. If I had the power I would create legislation to put WAAY more money into our school systems and the training of our teachers, so that ALL children (but particularly in low-income areas) would have the benefit of a high quality education from teachers that were happy, well trained and provided with adequate resources. CM: How do you nourish your soul as well as your body? TJ: My soul is nourished by the work that I do. I am fortunate to have found work that actually makes me happy; and that I am effecting a child's life in a positive way. _ Photo: Leslie Delano Assistant Photographer: Meike Erik Stylist: Bette Tilsch Makeup: Marlene Hoffman Hair: Color Me Ritchie Model: @blackbuttafly613 _ #loveyourself #beautifulfromtheinsideout #curve #confidencemag #confidencemagazine #black #confidencemodel #confidence #fullfigure #youareenough #modest #women #teacher #plussizestyle #plussizemodel #plussizefashion #diversity #sizediversity #editorial #authentic #bloomfromwithin #dontbeshallow #modestfashion #positiveselfimage
We come from the earth, we return to the earth, and in between we garden... ๐ŸŒบ #hedgewitch #smudgestickswithflowers #wildspirit #harvestmoon #bloomfromwithin ๐Ÿ“ท @sashamoran
Is anyone else feeling the energy from this powerful full moon? Being a virgo, I quickly felt that although I needed to organize and plan and was given the energy to do so, I was also being told to slow down and rest. Because this energy is big. It brings change. And as healing and clearing as change is, it is difficult. So my message yesterday that I received from this energy was to slow down. Accept what is and be with it. Embrace it. Own it. Love it. How are you feeling the energy of the full moon?

#wildfloweryogawellness #energy #healing #slowdown #fullmoon #change #restorativeyoga #yoga #yogaforeverybody #yogaeverywhere #bloomfromwithin #homepractice #meditation #yogaathome #yogaprops #proplove #lovemymat #jadeyoga #halfmoon #moon #logcabininthewoods #virgo
Is anyone else feeling the energy from this powerful full moon? Being a virgo, I quickly felt that although I needed to organize and plan and was given the energy to do so, I was also being told to slow down and rest. Because this energy is big. It brings change. And as healing and clearing as change is, it is difficult. So my message yesterday that I received from this energy was to slow down. Accept what is and be with it. Embrace it. Own it. Love it. How are you feeling the energy of the full moon? #wildfloweryogawellness #energy #healing #slowdown #fullmoon #change #restorativeyoga #yoga #yogaforeverybody #yogaeverywhere #bloomfromwithin #homepractice #meditation #yogaathome #yogaprops #proplove #lovemymat #jadeyoga #halfmoon #moon #logcabininthewoods #virgo
Happy 1st birthday @wildlight.yoga! I had the pleasure of teaching 39 yogis this morning in celebration. First time for me teaching such a large group outside. It couldn’t have been more of a perfect day. I’m so grateful to have been part of Wildlight Yoga from day one. I have watched our studio, students and my own practice grow & flourish together. From my heart to yours! ๐Ÿ’—
Happy 1st birthday @wildlight.yoga! I had the pleasure of teaching 39 yogis this morning in celebration. First time for me teaching such a large group outside. It couldn’t have been more of a perfect day. I’m so grateful to have been part of Wildlight Yoga from day one. I have watched our studio, students and my own practice grow & flourish together. From my heart to yours! ๐Ÿ’—
Taking care of yourself doesn’t mean “me first.” It means “me, too.” ๐Ÿ’•
Taking care of yourself doesn’t mean “me first.” It means “me, too.” ๐Ÿ’•
Remember....You are wonderfully designed. 
#SigmaUpsilonThetaSororityInc 
#SigmaWoman #Sisterhood #blessed #Bloomfromwithin
Hands up whos looking forward to the weekend ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ We dont have any markets this weekend, but you can always shop online. Plus if you havent already got your $10 discount code for your first online order, then head over to our website (link in bio) and sign up for our newsletter, and well send you a code to receive $10 off your first order over $60!
Hands up who's looking forward to the weekend ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ We don't have any markets this weekend, but you can always shop online. Plus if you haven't already got your $10 discount code for your first online order, then head over to our website (link in bio) and sign up for our newsletter, and we'll send you a code to receive $10 off your first order over $60!
Happiness is an inside job ๐Ÿ™๐Ÿป That’s the biggest lesson I’ve learned & constantly reminded myself of this year. .
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#newchapter #personalgrowth #happy #lifestyles #mindsetiseverything #growthmindset #creatives #bloomfromwithin #dancerlife
“The earth is singing the melodies of the cosmos with each rotation, and there you stand. You are so much more than you’d like to think. Inside you lies the reason for everything. You are a celestial revelation inside skin. Never let anyone tell you otherwise. You deserve oceans and moons and galaxies and black holes of passion. Your heart is a nebula strung up in the vastness of eternity. you are so much. So much that sometimes it hurts. Life can feel too heavy to hold, too much to fit. But you are stronger than you know, you are a pinpoint of light bursting outward to consume the darkness. You are born of cosmic explosions. you are everything.โฃโฃ โœจ
โฃโฃ โฃ
Remember, you are pure life bursting forth to meet this expansive universe. Let yourself feel. Deeply. Fully. You are not too much. โฃ
โฃ
I sometimes feel overwhelmed by the strength of my own emotions. Like they are bigger than me. Like I don’t know how to set them free. I began to sketch out this art in a moment when I felt this. (Swipe to see initial sketch) in that moment it felt like something desperately needed to leave my body. In moments as intense as these it’s hard to remember that these strong, huge, heavy emotions can and will turn into something beautiful if I can just let go of them. This piece is a tribute to that. The beauty that can be created through the process of being consumed by emotion and letting it free.โฃโฃ” Words & Image by Chelsea Skye @lunarlilt โฃโฃ
โฃโฃ
โฃโฃ
โฃโฃ
#emotion #yycart #divinefeminine #cosmicenergy #cosmiclove #bloomfromwithin #blooming
“The earth is singing the melodies of the cosmos with each rotation, and there you stand. You are so much more than you’d like to think. Inside you lies the reason for everything. You are a celestial revelation inside skin. Never let anyone tell you otherwise. You deserve oceans and moons and galaxies and black holes of passion. Your heart is a nebula strung up in the vastness of eternity. you are so much. So much that sometimes it hurts. Life can feel too heavy to hold, too much to fit. But you are stronger than you know, you are a pinpoint of light bursting outward to consume the darkness. You are born of cosmic explosions. you are everything.โฃโฃ โœจ โฃโฃ โฃ Remember, you are pure life bursting forth to meet this expansive universe. Let yourself feel. Deeply. Fully. You are not too much. โฃ โฃ I sometimes feel overwhelmed by the strength of my own emotions. Like they are bigger than me. Like I don’t know how to set them free. I began to sketch out this art in a moment when I felt this. (Swipe to see initial sketch) in that moment it felt like something desperately needed to leave my body. In moments as intense as these it’s hard to remember that these strong, huge, heavy emotions can and will turn into something beautiful if I can just let go of them. This piece is a tribute to that. The beauty that can be created through the process of being consumed by emotion and letting it free.โฃโฃ” Words & Image by Chelsea Skye @lunarlilt โฃโฃ โฃโฃ โฃโฃ โฃโฃ #emotion #yycart #divinefeminine #cosmicenergy #cosmiclove #bloomfromwithin #blooming