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Images and videos tagged with #bodypositive

Making friends ♡

Helping out my good friend @humnamustafa in the studio today and had a chance to make this cutie. His name is Mr Weirdy as I have been told by Humnas daughter!

#candy4cuties #art #artwork #illustration #drawing #arthub #hitchin #portrait #effyourbeautystandards #cartoon #ipadpro #procreate #digitalart #artoftheday #bodypositive #picoftheday #instadaily #friends #nature #fun #smile #love #fashion #beautiful #happy #cute
The other day I was browsing Instagram for meal ideas and I stumbled across a copy cat taco bell chicken quesadilla! My goodness this is delicious! It doesnt taste exactly the same but it was damn close! And for less calories! A normal chicken quesadilla at taco bell is 510 calories 🤯 this homemade one including the green beans was only... 327🥳🥳 Ill be doing this from now on! Lol
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#weightloss #weightlossjourney #foodlove #weightlossdiet #weightlossmotivation #weightlosssupport #weightlossideas #weightlossrecipes #myfitnesspal #myfitnessjourney #myfitnesspaljourney #caloriecounting #countingcalories #fattofit #instafitness #motivation #bodypositive #weightlossjourney2020 #elpaso #tacobell
The other day I was browsing Instagram for meal ideas and I stumbled across a copy cat taco bell chicken quesadilla! My goodness this is delicious! It doesn't taste exactly the same but it was damn close! And for less calories! A normal chicken quesadilla at taco bell is 510 calories 🤯 this homemade one including the green beans was only... 327🥳🥳 I'll be doing this from now on! Lol • ° • ° • #weightloss #weightlossjourney #foodlove #weightlossdiet #weightlossmotivation #weightlosssupport #weightlossideas #weightlossrecipes #myfitnesspal #myfitnessjourney #myfitnesspaljourney #caloriecounting #countingcalories #fattofit #instafitness #motivation #bodypositive #weightlossjourney2020 #elpaso #tacobell
Why is it that as women we are put into boxes? Aggressive or passive, emotional or apathetic, compassionate or dismissive. I think black and white thinking is what harms how we see ourselves and others, which I know from personal experience. ⁣
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I love Iron Flow classes at @benders_studio because I don’t have to limit who I am or what I do! One-minute I feel strong swinging a kettlebell and the next I’m flowing gracefully in a sun b yoga series. It’s one of those workouts that I truly enjoy doing and feel confident in my own body. ⁣
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“She clothes herself with strength and dignity, and she laughs without fear of the future” Proverbs 31:25 ♡⁣
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It’s officially the one year anniversary of the opening of @benders_studio and they want to share the love with you! Now through the 31st of January they have some special offers going on that you don’t want to miss! ⁣
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➞ Buy one get one 50% off 10 class punch cards⁣
➞ Buy 1 clothing item get 1 free class⁣
➞ Buy 2 retail items get 50% off 1 week unlimited⁣
➞ Buy 3 items get 50% off 1 month membership⁣
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AND their student contract is back! $50/month for unlimited classes from the end of January through the end of May.⁣
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If you are looking for a studio where you can be 100% yourself without judgement stop on in to check out their classes for yourself and tell them I sent you.☀︎⁣
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#katlives  #mindfullness #wellnesswithoutobsession #wellness #healthyish #intuitiveliving #thenewhealthy  #mindbodygram #benders #bendersyoga #bendersstudio #bodypositive #intention #universityofiowa #longrunpresets
Why is it that as women we are put into boxes? Aggressive or passive, emotional or apathetic, compassionate or dismissive. I think black and white thinking is what harms how we see ourselves and others, which I know from personal experience. ⁣ ⁣ I love Iron Flow classes at @benders_studio because I don’t have to limit who I am or what I do! One-minute I feel strong swinging a kettlebell and the next I’m flowing gracefully in a sun b yoga series. It’s one of those workouts that I truly enjoy doing and feel confident in my own body. ⁣ ⁣ “She clothes herself with strength and dignity, and she laughs without fear of the future” Proverbs 31:25 ♡⁣ ⁣ ________________________⁣ ⁣ It’s officially the one year anniversary of the opening of @benders_studio and they want to share the love with you! Now through the 31st of January they have some special offers going on that you don’t want to miss! ⁣ ⁣ ➞ Buy one get one 50% off 10 class punch cards⁣ ➞ Buy 1 clothing item get 1 free class⁣ ➞ Buy 2 retail items get 50% off 1 week unlimited⁣ ➞ Buy 3 items get 50% off 1 month membership⁣ ⁣ AND their student contract is back! $50/month for unlimited classes from the end of January through the end of May.⁣ ⁣ If you are looking for a studio where you can be 100% yourself without judgement stop on in to check out their classes for yourself and tell them I sent you.☀︎⁣ ⁣ #katlives #mindfullness #wellnesswithoutobsession #wellness #healthyish #intuitiveliving #thenewhealthy #mindbodygram #benders #bendersyoga #bendersstudio #bodypositive #intention #universityofiowa #longrunpresets
| mood @marysteph
Empezando el fin de semana! 🌊
Recuerden que mañana tenemos Showroom en Miraflores con 3 marcas lindas! Las esperamos 🧡
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#elira #selibre #bellezasinestandares 
#swimwear #bikini #ropadebaño #playa #verano
#bodypositivity #bodypositive #realwomen #realwoman #motivacion
PROMOÇÃO É NA BY LU MODA PLUS SIZE!

Promoção progressiva com descontos de até 40%. Quanto mais peças você levar maior será o seu desconto!! Vem correndo e garanta o seu look!! * 10% de desconto - 1 peça
* 20% de desconto - 2 peças
* 30% de desconto - 3 peças
* 40% de desconto - 4 peças ou mais *PROMOÇÃO VÁLIDA ATÉ  01/02/2020
*PEÇAS SELECIONADAS
*CONSULTE CONDIÇÕES NA LOJA

Central Park Shopping - Rua Úrsula Paulino, 1321 - Betânia.

ESTACIONAMENTO GRATUITO

#janeiro #promocao #dotamanhodasuabeleza #bylumodaplussize #fashion #sale #look #plus #plussize #gg #tamanhosreais #centralparkshopping #betania #promocao
#beauty #curvy #bodypositive
PROMOÇÃO É NA BY LU MODA PLUS SIZE! Promoção progressiva com descontos de até 40%. Quanto mais peças você levar maior será o seu desconto!! Vem correndo e garanta o seu look!! * 10% de desconto - 1 peça * 20% de desconto - 2 peças * 30% de desconto - 3 peças * 40% de desconto - 4 peças ou mais *PROMOÇÃO VÁLIDA ATÉ 01/02/2020 *PEÇAS SELECIONADAS *CONSULTE CONDIÇÕES NA LOJA Central Park Shopping - Rua Úrsula Paulino, 1321 - Betânia. ESTACIONAMENTO GRATUITO #janeiro #promocao #dotamanhodasuabeleza #bylumodaplussize #fashion #sale #look #plus #plussize #gg #tamanhosreais #centralparkshopping #betania #promocao #beauty #curvy #bodypositive
PROGRESS OVER PERFECTION .

because I’ll be honest, if you are aiming for perfection, you are setting yourself up for failure .

nobody is perfect, not me, not even insta ‘fitspo’ which tries to perceive perfection .
aiming for perfection and being 100% all the time (you know the all or nothing approach) is likely to lead to you feeling disappointed 
why?

because you have set your standards too high

you are aiming for too much that is unrealistic, because perfection doesn’t exist and goals MUST be individual to you .

so why not break things down... yes you have big / long term goal but focus on setting small weekly goals (each week) that will help work towards this big goal 
small daily actions, that are achievable, manageable and of course realistic .

this way you can focus on progressing each day, and little by little you’ll be one step closer to the overall goal... oh and you’ll feel so proud and accomplished each day which is great too .

instead of following the all or nothing approach which is going to lead to failure because it isn’t maintainable (like I said perfection is not possible) .

maybe try setting a realistic number of times you can go to the gym (if you are busy 3 is more realistic than 6)

maybe try setting a step goal that suits your lifestyle (if you work an office job, 12,000 isn’t too realistic) .

perfection is unrealistic and unrealistic goals can encourage giving up .
so focus on being realistic and aiming for progress 
want some help doing exactly that?

drop me a DM saying ‘progress’ 
and I’ll help you set some realistic goals ❤️❤️❤️ .
Becca xo
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#ladieswholift #mindset  #transformation #nottinghamshire #coach #selflove #happiness #confidence #fitnessjourney #girlswholift #personaltrainer #transformationtuesday #selflove #fatloss #mentalhealth #bodypositive #nottinghamshire  #onlinecoach #motivation
 #lifting #strength #anytimefitness #bstronggang #suttoninashfield #bodypositive #fatloss #weightlossjourney #fitnessgoals #glutes #fitnessmotivation #healthylifestyle #gym #tone
PROGRESS OVER PERFECTION . because I’ll be honest, if you are aiming for perfection, you are setting yourself up for failure . nobody is perfect, not me, not even insta ‘fitspo’ which tries to perceive perfection . aiming for perfection and being 100% all the time (you know the all or nothing approach) is likely to lead to you feeling disappointed why? because you have set your standards too high you are aiming for too much that is unrealistic, because perfection doesn’t exist and goals MUST be individual to you . so why not break things down... yes you have big / long term goal but focus on setting small weekly goals (each week) that will help work towards this big goal small daily actions, that are achievable, manageable and of course realistic . this way you can focus on progressing each day, and little by little you’ll be one step closer to the overall goal... oh and you’ll feel so proud and accomplished each day which is great too . instead of following the all or nothing approach which is going to lead to failure because it isn’t maintainable (like I said perfection is not possible) . maybe try setting a realistic number of times you can go to the gym (if you are busy 3 is more realistic than 6) maybe try setting a step goal that suits your lifestyle (if you work an office job, 12,000 isn’t too realistic) . perfection is unrealistic and unrealistic goals can encourage giving up . so focus on being realistic and aiming for progress want some help doing exactly that? drop me a DM saying ‘progress’ and I’ll help you set some realistic goals ❤️❤️❤️ . Becca xo . . #ladieswholift #mindset #transformation #nottinghamshire #coach #selflove #happiness #confidence #fitnessjourney #girlswholift #personaltrainer #transformationtuesday #selflove #fatloss #mentalhealth #bodypositive #nottinghamshire #onlinecoach #motivation #lifting #strength #anytimefitness #bstronggang #suttoninashfield #bodypositive #fatloss #weightlossjourney #fitnessgoals #glutes #fitnessmotivation #healthylifestyle #gym #tone
Quiero despertar todos los días así .😍😍
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#female #summer #verano #goodday #photooftheday #beauty #woman #bikini #bodypositive #positivevibes