Why is it that as women we are put into boxes? Aggressive or passive, emotional or apathetic, compassionate or dismissive. I think black and white thinking is what harms how we see ourselves and others, which I know from personal experience.
I love Iron Flow classes at @benders_studio because I don’t have to limit who I am or what I do! One-minute I feel strong swinging a kettlebell and the next I’m flowing gracefully in a sun b yoga series. It’s one of those workouts that I truly enjoy doing and feel confident in my own body.
“She clothes herself with strength and dignity, and she laughs without fear of the future” Proverbs 31:25 ♡
It’s officially the one year anniversary of the opening of @benders_studio and they want to share the love with you! Now through the 31st of January they have some special offers going on that you don’t want to miss!
➞ Buy one get one 50% off 10 class punch cards
➞ Buy 1 clothing item get 1 free class
➞ Buy 2 retail items get 50% off 1 week unlimited
➞ Buy 3 items get 50% off 1 month membership
AND their student contract is back! $50/month for unlimited classes from the end of January through the end of May.
If you are looking for a studio where you can be 100% yourself without judgement stop on in to check out their classes for yourself and tell them I sent you.☀︎