Random Acts of Kindness are one of my most favourite things! It just feels really good to help a stranger in need. Do you feel that way too?
While travelling overseas recently, we boarded a tram at this very busy spot. It was a bit crazy! After finding a seat, I heard a loud voice speaking German. I couldn't understand what she was saying. I don't speak German, but she had my attention with her tone of voice. She was calling for help because she was stuck! Nobody else responded. The pram she was trying to get on the tram wouldn't budge on the steps and the doors were about to close. My instinct was to get up and assist. So I did. I can't help it! I see a need and I jump to action. It's just what I do.
Have you been the giver or receiver of a random act of kindness lately? I'd love to hear about it. Jot me a note below in the comments.
I love make up, heels and dressing up as much as any other girly girl! .
There was once a time when I dreaded going out and trying to find something to wear. I’m sure there are plenty of women who can relate. .
Every Nee Year I set goals and resolutions and I would hit the gym. A few weeks later I was finding every excuse to not continue, my motivation was not nowhere to be found. .
People say that home workouts don’t work.... I’ll tell you what, I LOVE putting on my jeans, looking in the mirror and seeing all my hard work pay off 😉
I am in the best shape I’ve ever been in my life and getting better! If you haven’t tried a home workout, you’re missing out! Wanna try one? DM me and I can send you a sample! You won’t want to stop!
Some volume today followed by conditioning.
My favourite 🥰
Clearly I had not done my working sets heavy enough on deadlifts to get 21 as my AMRAP in last set 🤦😂 That calorie surplus tho...tummy rolls 💪