Photos and videos from instagram posts tagged with #goals
Images and videos tagged with #goals
Cheers to the last year and a half of becoming me again. This year has been one of my hardest. But also one of the best in its self achievements, and growth. As well as much much more. As most know I almost died earlier this year in Mexico. I was also unsure if id work again. I also quit my full time position in complex LTC for full time paediatrics. I also recovered with 80% use of my right hand. As well I am alive. Grateful and thankful for this year of many changes, opportunities, and growth. Whether it be emotions, physical ability, career changes, as well as ME! Looking back at this year doesn’t make me wished it never happened. It makes me extraordinarily happy for all that I had to overcome to defy all odds that were against me. I’ve been getting our for runs each day to soak up this last bit of beautiful bc weather before it’s gone. Than I’ll be back inside a gym. Before this year I had really struggled after leaving serious relationships that lasted the past ten years of my life. That were extremely unhealthy. I struggled to grow into me. I spent so much time pleasing and being a reflection in my past that I missed a huge chunk of exploring, growing up, and just plain old finding me! This year took a lot from me but it also helped me find me again. I’ve been more consistent this year than I have in a very long time. #accident#cabosanlucas#neardeathexperience#growth#mindsetmatters#foundmyself#consistency#goals#goalsetting#youmatter#motivationalspeaker#fitnessgirl#abbotsford#beautifulbc#run#freeasabird#single#explore#reflection#beyourself#lookinthemirror#throwthelistaway#screwtheboxes#fallsalmostover#brrrr#sunshine
🧠EGO = SUFFERING- Recently scientists have been able to identify a small part inside the frontal portion of brain as the seat of ego, consciousness and sense of self. According to them in the areas called Anterior Cingulate Cortex (ACC) and Fronto-insular Cortex (FIC) lies the sense of ego or awareness. One of the biggest reasons why ego is your enemy is that it keeps you out of touch with reality. Your ego is what prevents you from hearing critical but necessary feedback from others. Ego makes you over-estimate your own abilities and worth, and under-estimate the effort and skill required to achieve your goals. Ego is the root of all sufferings.
We must all start from the bottom in order to work our way up. Celebrate the small wins.
First time Pendlay row 🤞🏼
Lately I've been doing the silly thing and comparing my work to others. I'm pretty sure lots of artists do this. It "appears" when i scroll through my insta that other artists all have their shit together. "More this, more that ".We all have our struggles i know. Highs and lows. There's more i could be doing but I'm still doing pretty well i think.
I'm taking time to asses the direction i want to head in 2020 this weekend. What really excites me creatively, do i want to work a bit less at my day job and put my work out there further. (Yes)
I find it helps to write all my thoughts out otherwise i get muddled. When i start to feel this way i know i need to re evaluate and get some goals and a plan of action set up!
In 2016 Regilynn Haywood created There She Glows, @theresheglowssc with the vision of cultivating safe spaces for women and men going through life transitions and skincare transformations. While working full-time as an esthetician she realized that skincare wasn't the only journey being embarked upon by her clients. She discovered the treatment room was a hub for self discovery in it's truest form, and an organic opportunity for divine healing.
Clients were suffering with their skin but even more detrimental to their soul, struggling with their love of self. This is where her real work began.
There She Glows offers more than facials, it offers an experience from the moment you step into the space. These experiences have lead to real revelations, real relationships, and real results for both the clients as well as the estheticians providing the services. #transformativeskincare#mywhy#growth#purpose