Key word being 'waiting'... December is the perfect time to be planning for the new year, not sat waiting for it.
There will be heaps of people on the fitness kick in January, without a doubt. What makes you think they will just come knocking on YOUR inbox all of a sudden?
There is approximately just under 14,000 (registered) PT's in the uk. Some are putting plans and processes in place right now to back up the new tools and value they will be releasing in 2020. Some are waiting for some new clients to jump on the gym bandwagon, pay minimal £££ and disappear after 4 weeks.
It's harsh but true. Which one are you going to be?🤔
1st race back and 🥇place female at the South Boston Catholic Academy Jingle Bell Run 5k 😊 My friend and workout buddy Mark was the 🥇 place male. Course was about a half mile out, a 2 mile loop on the water and half mile back. The wind 💨 was present the second half of the race. A bunch of black ice spots as well on the 2 mile Castle Island loop. The Vaporfly’s are extremely slippery on ice, so I slowed anytime I saw ice to avoid slipping and re-injuring my ankle. I felt my ankle injury towards the 2 mile mark... hoping it’s just scar tissue. If not, it may be the vaporfly 4%....My last tempo run I wore them and felt the ankle slightly mid way through. So may have to hang those up! 2️⃣0️⃣:5️⃣6️⃣ / 6️⃣:4️⃣4️⃣ pace. 2 years ago I ran this race in 18:40 in perfect weather. Lots of work to do, but grateful to be back at it!!!!! Good luck to everyone running @runsra_cim tomorrow!! -A #5k#race#nevergiveup