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Images and videos tagged with #run

I am an ordinary human being. There is nothing special about my journey. I am simply striving to consistently improve my physical and mental well-being. I have a passion for health and fitness. Over the past year or so, I have become acutely aware of why I love health and fitness so much. Without getting into it too much, I love health and fitness because it creates community and it manifests both physical and mental potential and resilience. Simply put, exercise can improve your physical state (in terms of both aesthetics and function) and it also teaches you lessons that apply to life.

This awareness is where the idea of Defy Adversity was born. I want to build a space where any person from any walk of life can come and feel empowered to improve themselves. I want to build a space that inspires persistence through struggle. I want to create a space to motivate people to have strength in difficulty. I want to share knowledge about training and emanate positivity. I want to inspire people to defy adversity.

#gym #fitness #bodybuilding #fit #workout #health #motivation #healthy #fitfam #lifestyle #instagood #athlete #training #likeforlikes #triathlon #running #run #cycling #swim #ironman #swimming #perthfitfam #perthrunners #runners #inspiration #vegan #strong #mindfulness
I am an ordinary human being. There is nothing special about my journey. I am simply striving to consistently improve my physical and mental well-being. I have a passion for health and fitness. Over the past year or so, I have become acutely aware of why I love health and fitness so much. Without getting into it too much, I love health and fitness because it creates community and it manifests both physical and mental potential and resilience. Simply put, exercise can improve your physical state (in terms of both aesthetics and function) and it also teaches you lessons that apply to life. This awareness is where the idea of "Defy Adversity" was born. I want to build a space where any person from any walk of life can come and feel empowered to improve themselves. I want to build a space that inspires persistence through struggle. I want to create a space to motivate people to have strength in difficulty. I want to share knowledge about training and emanate positivity. I want to inspire people to defy adversity. #gym #fitness #bodybuilding #fit #workout #health #motivation #healthy #fitfam #lifestyle #instagood #athlete #training #likeforlikes #triathlon #running #run #cycling #swim #ironman #swimming #perthfitfam #perthrunners #runners #inspiration #vegan #strong #mindfulness
holding players to a high standard is nothing to apologize for ... we fail as coaches when we don’t push them to their potential .
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#win #compete #wer1way #basketball #nike #inthelab #orangecounty #losangeles #la #mambamentality #relentless #relentlesspursuit #tag #share #explorepage #explore #repost #run #sprint #race #gotourney #guardU #developU #explore #repost #tag #share
En un metaanalisis de 52 estudios observacionales se encontró que quienes  practiquen actividad física de forma regular se  reduce un 24% la incidencia de cancer colorectal
#running #run #motivation #body #sunset #trainer #runner #navidad #business #fitness #athletic #mind #startuplife #insight  #gym #workout #fit #meta #runningfeliz #fitfam #personaltrainers #sportracker  #runninghumor  #healthy #instacool #veredadellago #venezuela #cardiorunning
Great running tonight by our Beginner & Improver Group!
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It’s usually too dark to post pictures in the winter, but tonight it was light enough to capture us doing our warm up drills. β €β €β €β €β €β €β €β €β €β €β €β € Tonight sessions was 8-12 x 60s intervals, with a good 90s rest. Some great speed shown by everyone tonight - Well done! β €β €β €β €β €β €β €β €β €β €β €β €
Special shoutout to Nicola on doing a great first session with us, and to John for making his comeback 9 months after having had a heart attack! Well done All! πŸ‘ŠπŸƒ‍β™‚οΈπŸƒ‍♀️
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#alwaysimproving #runninggoals #runningcoach #wirral #beginner #improver #runninggroup #liverpool #running #runner #run #c25k #marathon #training #trainingplans #workout #health #fitness #motivation #inspiration #gym #naturesgym #runningman #runningmotivation #runnersofinstagram #humansofHOKA
Great running tonight by our Beginner & Improver Group! β €β €β €β €β €β €β €β €β €β €β €β € It’s usually too dark to post pictures in the winter, but tonight it was light enough to capture us doing our warm up drills. β €β €β €β €β €β €β €β €β €β €β €β € Tonight sessions was 8-12 x 60s intervals, with a good 90s rest. Some great speed shown by everyone tonight - Well done! β €β €β €β €β €β €β €β €β €β €β €β € Special shoutout to Nicola on doing a great first session with us, and to John for making his comeback 9 months after having had a heart attack! Well done All! πŸ‘ŠπŸƒ‍β™‚οΈπŸƒ‍♀️ β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € #alwaysimproving #runninggoals #runningcoach #wirral #beginner #improver #runninggroup #liverpool #running #runner #run #c25k #marathon #training #trainingplans #workout #health #fitness #motivation #inspiration #gym #naturesgym #runningman #runningmotivation #runnersofinstagram #humansofHOKA
Torsdagens løbe/gå hygge blev klaret med denne dejlige gang deltagere der var klar til adgang kl 1700πŸ₯³πŸŽ‰
Tak for jeres dejlige selskab og skønne humør🧑
Vi ses vel på lørdag igenπŸ˜‰
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#runforfun #instarun #instagram 
#danskfitnessranders #netværkranders #insta #prodan #jysktelefon #custemizeid #hrindustries #kildeberg #revisionsfirmaetolevestergaard #hesselranders #Brainsearch @fusion_sportswear #fusion 
#vlir #run #orangeslanker #viløberiranders #life #werunsocial #randers #denmark #loverunning #runningmotivation #weloveit #feetment #orangeisthenewblack #Bevægdigforlivet #danskeløbere
Torsdagens løbe/gå hygge blev klaret med denne dejlige gang deltagere der var klar til adgang kl 1700πŸ₯³πŸŽ‰ Tak for jeres dejlige selskab og skønne humør🧑 Vi ses vel på lørdag igenπŸ˜‰ . . #runforfun #instarun #instagram #danskfitnessranders #netværkranders #insta #prodan #jysktelefon #custemizeid #hrindustries #kildeberg #revisionsfirmaetolevestergaard #hesselranders #Brainsearch @fusion_sportswear #fusion #vlir #run #orangeslanker #viløberiranders #life #werunsocial #randers #denmark #loverunning #runningmotivation #weloveit #feetment #orangeisthenewblack #Bevægdigforlivet #danskeløbere
Un sabio dijo: hay q correr, bailar, disfrutar y reir.
No te tomes la vida tan enserio ... al final nadie sale vivo de ella.
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#osdecrucetandilia10años #osdecrucetandilia #run #tandil
W6 D4 - Styling-out awful selfies with sexy graphs since, well, never πŸ˜… This is the first time I’ve managed to do a progression run properly and it really is beyond satisfying to smash that πŸ’ͺ🏻
Generally it felt ok at each pace, although the first three miles were difficult to keep the pace down. Maaaaaybe I’ll push those paces up a bit for next week and actually accept that I’m getting faster, rather than convincing myself it’s just a fluke. 
I also had the pleasure of bumping into some runners from the local running club I’ve been too scared to join. However, as soon as our paths merged, they immediately offered for me to join them, and when I mumbled something about not being able to keep up (which I was blatantly lying about, as I was keeping up) they were really nice about it and explained all their pace groups etc. 
So, next week I’m going - I’ve said it here so I have to go. I need to meet some people... #run #running #runner #runnergirl #runlikeagirl #thisgirlcan #runspire #runhappy #runningcommunity #instarunners #runnersofinstagram #igrunners #ukrunchat #chasingPBs #halfmarathontraining #marathontraining #manchestermarathontraining #londonmarathontraining #ultratraining #strava #stravarun #workoutsnap
W6 D4 - Styling-out awful selfies with sexy graphs since, well, never πŸ˜… This is the first time I’ve managed to do a progression run properly and it really is beyond satisfying to smash that πŸ’ͺ🏻 Generally it felt ok at each pace, although the first three miles were difficult to keep the pace down. Maaaaaybe I’ll push those paces up a bit for next week and actually accept that I’m getting faster, rather than convincing myself it’s just a fluke. I also had the pleasure of bumping into some runners from the local running club I’ve been too scared to join. However, as soon as our paths merged, they immediately offered for me to join them, and when I mumbled something about not being able to keep up (which I was blatantly lying about, as I was keeping up) they were really nice about it and explained all their pace groups etc. So, next week I’m going - I’ve said it here so I have to go. I need to meet some people... #run #running #runner #runnergirl #runlikeagirl #thisgirlcan #runspire #runhappy #runningcommunity #instarunners #runnersofinstagram #igrunners #ukrunchat #chasingPBs #halfmarathontraining #marathontraining #manchestermarathontraining #londonmarathontraining #ultratraining #strava #stravarun #workoutsnap
Descubrir algo que te faz feliz é grande, poder fazer o que te faz feliz é ótimo e poder trabalhar com isso é gratificante. πŸ˜‰βœŒπŸΎπŸƒ
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#TBRun #grupodecorridatbrun #teampersonalthiberger #personal #corridaderua #corredoresderua #correr #running #run #runners #corracomruivo #instagood #brasilcorridas
After being sick, I’m determined to getting myself back on track for stamina and strength - I’m coming for you Krav and 1/2 marathon #kickass #dontstop #getbaxktoit #training #workhard #noexcuses #gym #run #strengthtraining #dontevergiveup @bmdkravmaga
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Un léger Run βš‘οΈπŸƒπŸ½‍♀️ à l’heure de pointe πŸ•“ 16hOo en ville ,,, Sur mon nuage ☁️ dans la grisaille tout est en rose πŸ’—en fait !
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Je me réserve très prochainement un Run πŸƒπŸ½‍β™€οΈβš‘οΈExpress ,,,
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5k πŸƒπŸ½‍♀️à toute vitesse ⚑️et le retour des fractionnés,,,
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Ensuite je fête πŸ₯³ ma fille πŸ‘§πŸΌ et son premier jour en vélo de grande et mon dépassement des 2000k πŸƒπŸ½‍β™€οΈβš‘οΈsur l’appli Nike depuis juillet 2018
et il manque au moins
80k πŸƒπŸ½‍♀️,,,
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Tout roule du coup dans le meilleur des mondes πŸ‘πŸ½πŸ’ͺπŸ½πŸ€™πŸ½
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On est bien Là !!!πŸ––πŸ½
Viva Fiesta πŸ‘ŒπŸ½πŸ’‹πŸ‘πŸ½
By me. . .
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#runningmum #runningmotivation #instarunfrance #instarunners #running #instarunfrance #marathontraining #runningaddict #marathon #runnerscommunity #mumrunner #runningheroes #instarunners #photography #semimarathon #runninggirl #footing #jogging #accrorunner #lifestyle #healthyfood #mumlife #eatcleandiet #run #runningwomen #runhappy #courseapied
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. . . . Un léger Run βš‘οΈπŸƒπŸ½‍♀️ à l’heure de pointe πŸ•“ 16hOo en ville ,,, Sur mon nuage ☁️ dans la grisaille tout est en rose πŸ’—en fait ! ::: Je me réserve très prochainement un Run πŸƒπŸ½‍β™€οΈβš‘οΈExpress ,,, ::: 5k πŸƒπŸ½‍♀️à toute vitesse ⚑️et le retour des fractionnés,,, ::: Ensuite je fête πŸ₯³ ma fille πŸ‘§πŸΌ et son premier jour en vélo de grande et mon dépassement des 2000k πŸƒπŸ½‍β™€οΈβš‘οΈsur l’appli Nike depuis juillet 2018 et il manque au moins 80k πŸƒπŸ½‍♀️,,, ::: Tout roule du coup dans le meilleur des mondes πŸ‘πŸ½πŸ’ͺπŸ½πŸ€™πŸ½ ::: On est bien Là !!!πŸ––πŸ½ Viva Fiesta πŸ‘ŒπŸ½πŸ’‹πŸ‘πŸ½ By me. . . . ———————————————————— #runningmum #runningmotivation #instarunfrance #instarunners #running #instarunfrance #marathontraining #runningaddict #marathon #runnerscommunity #mumrunner #runningheroes #instarunners #photography #semimarathon #runninggirl #footing #jogging #accrorunner #lifestyle #healthyfood #mumlife #eatcleandiet #run #runningwomen #runhappy #courseapied ————————————————————
Fur dose who want a brighter day, here’s me and my frenz on a hike a few weeks ago. We’re a pretty tight squad but we also like all da new peeps. I usually lead da squirrel chasin efforts.
Fur dose who want a brighter day, here’s me and my frenz on a hike a few weeks ago. We’re a pretty tight squad but we also like all da new peeps. I usually lead da squirrel chasin efforts.