🎀New challenge announcement🎀 9th-13th of this December we embrace the wintertime with #yogisjoy 🎀
Day 2 Balance - Do you currently have a favorite space to practice in?
🌿All our kids are out of the nest, so yes, I am fortunate to have a little room for my Yoga and other exersices. I love plants so I have them close to me and I talk and stroke them gently😍😂 Do you talk to your plants? 🧘🏻♀️ My pose choise is a variation of the Half Moon Pose, it helps to relieve stress and so does my plants too🌿
My outfit @vayumudra 🎀
Do your practice change doing the seasons - and how?
Join us where we share our love for the yoga practice. Where we show gratitude for the season changes and let's use the cold cosy winter time to share and show love.