Diabetes Awareness Month: Get tested and know the Risks - Diabetes is one of the leading chronic diseases in the country, affecting nearly four million South Africans - many of whom are unaware of their condition until they are gravely ill.
For further reading: https://www.iol.co.za/lifestyle/health/diabetes-awareness-month-get-tested-and-know-the-risks-11847339 #diabetesawarenessmonth#IkhonoThriveGlobal#AnchoredInUbuntu
‼️💡TIP TUESDAY💡‼️Today we want to spread the positivity! It’s getting towards the end of the year and this is when our motivation starts to wind down. Shawn Achor is one of our biggest mentors. His research on positive psychology has found that our brains at positive can achieve amazing things! Like did you know, sales increase by 37% when you’re in positive frame of mind. Doctors also diagnose 19% more accurately when in a positive headspace. This week we ask you to find at least one positive thing about your day! This thinking aims to rewire the brain and start to see the positives rather than the negatives. Have a go! What do you have to lose? Let us know how you go! #positive#positivepsychology#shawnachor#quote#tiptuesday
#TipTuesday How to avoid misshapen, sliding or crooked frames.
If you’re a longtime glasses wearer, you may have noticed how eventually your frames start to feel bigger and the fit goes down hill. Taking a preventative approach can ward this off and increase your frames’ longevity. We have a few glasses tricks to guide you. The first is to see us for regular eyewear checkups. Stop by GM Vahed Optometrist, say hi and we’ll give your frames a tune up (plastic changes shape over time and screws can work their way loose). We’ll also make them sparkle with an ultrasonic bath. Another way to keep your glasses in shape is to use two hands and pull them straight off when removing them. Pulling them off with one hand gradually causes the temples to open up and your glasses to slide. Lastly, always, always put them in your case when you’re not wearing them, so you don’t accidentally bend your frames and distort the fit.
Plan in advance to help you get through the pressure of deadlines this event season ⏳📝 🗓
Tune-in Tuesday!!! 🔥👌🏻🎙⠀
All through his military life, Rich was operating his property business, which since 2003, has dealt with everything from Buy-To-Lets to HMOs, and which no focuses on development.🏘🎖⠀
In this very special Armistice Day episode, Rob Smallbone talks to Rich about his military life, and how he effectively lived through two careers at once; that of a an active serviceman, and trailblazing property entrepreneur. 💯🏡🌍⠀
To hear more about this podcast episode, links are on the comments below! 👇🏻👇🏻👇🏻⠀
Check our website for the latest blogs! Subscribe and share our newsletter for freebies!