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Self-awareness // is something that I personally have been working on for the past few months.
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Its amazing how much your life can change if you RESPOND instead of REACTING or catching yourself before getting triggered.
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Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or dont align with your internal standards.
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If youre highly self-aware, you can objectively evaluate yourself, manage your emotions, align your behaviour with your values, and understand correctly how others perceive you.
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It allows you to think before speaking, respond instead of reacting and speaking from your heart instead of your head.
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Unfortunately, we have become too busy live in a fast pace world that evaporates our self-awareness.
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Like anything, practicing self-awareness takes work – keep a journal, express your gratitude’s, affirmations and daily intentions, meditate, lean in with love, give/ask for honest feedback, actively listen, pray, surround yourself with people that will actively push you to be the best version of yourself… be present.
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What do you do to practice self-awareness?
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#selfawareness #mentalhealth #mensmentalhealth #empowered #men #podcast #empowermen #motivation #quotes #inspire #inspiration #wellness #love
Self-awareness // is something that I personally have been working on for the past few months. . Its amazing how much your life can change if you RESPOND instead of REACTING or catching yourself before getting triggered. . Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards. . If you're highly self-aware, you can objectively evaluate yourself, manage your emotions, align your behaviour with your values, and understand correctly how others perceive you. . It allows you to think before speaking, respond instead of reacting and speaking from your heart instead of your head. . Unfortunately, we have become too busy live in a fast pace world that evaporates our self-awareness. . Like anything, practicing self-awareness takes work – keep a journal, express your gratitude’s, affirmations and daily intentions, meditate, lean in with love, give/ask for honest feedback, actively listen, pray, surround yourself with people that will actively push you to be the best version of yourself… be present. . What do you do to practice self-awareness? . #selfawareness #mentalhealth #mensmentalhealth #empowered #men #podcast #empowermen #motivation #quotes #inspire #inspiration #wellness #love
Dárky pro Vás i pro vaši firmu, nebo doma 
10.let dodáváme gastro po celé Evropě 
Hotely wellness bary diskotéky bazény aquaparky divadla 
Ale i na doma 
Na terasu k bazénu do sauny viřivky do koupelny ložnice vany na balkón nebo do karavanu či na loď nebo pf či vánoce 
www.plastovesklenice.cz

#glasses#gastro#gift#wellness#pool#party#plastic#safety#champagne#bathroom#wine#pf#luxury#quality#christmas#bar#hotel#restaurant#guesthouse#kitchen#sauna#swimmingpool#concert#garden# terrace#balcony#glass#wedding#logo#bedroom
Dárky pro Vás i pro vaši firmu, nebo doma 10.let dodáváme gastro po celé Evropě Hotely wellness bary diskotéky bazény aquaparky divadla Ale i na doma Na terasu k bazénu do sauny viřivky do koupelny ložnice vany na balkón nebo do karavanu či na loď nebo pf či vánoce www.plastovesklenice.cz #glasses #gastro #gift #wellness #pool #party #plastic #safety #champagne #bathroom #wine #pf #luxury #quality #christmas #bar #hotel #restaurant #guesthouse #kitchen #sauna #swimmingpool #concert #garden# terrace #balcony #glass #wedding #logo #bedroom
How can chiropractic and massage therapy help you? 
For the full video video, visit our Facebook page!
#chiropractic #massage #health #benefits #wellness #backpain #healthbychoicenotbychance #lalitsodha
Dárky pro Vás i pro vaši firmu, nebo doma 
10.let dodáváme gastro po celé Evropě 
Hotely wellness bary diskotéky bazény aquaparky divadla 
Ale i na doma 
Na terasu k bazénu do sauny viřivky do koupelny ložnice vany na balkón nebo do karavanu či na loď nebo pf či vánoce 
www.plastovesklenice.cz

#glasses#gastro#gift#wellness#pool#party#plastic#safety#champagne#bathroom#wine#pf#luxury#quality#christmas#bar#hotel#restaurant#guesthouse#kitchen#sauna#swimmingpool#concert#garden# terrace#balcony#glass#wedding#logo#bedroom
Dárky pro Vás i pro vaši firmu, nebo doma 10.let dodáváme gastro po celé Evropě Hotely wellness bary diskotéky bazény aquaparky divadla Ale i na doma Na terasu k bazénu do sauny viřivky do koupelny ložnice vany na balkón nebo do karavanu či na loď nebo pf či vánoce www.plastovesklenice.cz #glasses #gastro #gift #wellness #pool #party #plastic #safety #champagne #bathroom #wine #pf #luxury #quality #christmas #bar #hotel #restaurant #guesthouse #kitchen #sauna #swimmingpool #concert #garden# terrace #balcony #glass #wedding #logo #bedroom
[•AU•] ACTIVE SALON SUPPLIES is seeking a Full-time Manager for their Kotara, NSW (Newcastle) store. Knowledge of the hairdressing industry is essential!
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⭐ Above Award Wages - Full time role - Immediate start is desirable!,
⭐ Opportunity to grow your career & work with amazing management and a great team,
⭐ Located next to the Homemaker Centre, so plenty of parking nearby
⭐ You must be an Australian/Permanent Resident to apply - PLEASE NO OVERSEAS APPLICATIONS.
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Please visit http://www.national-recruitment.com.au to apply!
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#recruitment #nowhiring #job #australia #newzealand #salon #hairsalon #hair #hairdressing #hairdresser #barber #hairstylist #colourist #beautysalon #clinic #medispa #spa #beauty #skin #dermal #wax #makeup #eyelashes #nail #massage #beautytherapist #health #wellness #hairandbeautyaustralia #australiansalon
[•AU•] ACTIVE SALON SUPPLIES is seeking a Full-time Manager for their Kotara, NSW (Newcastle) store. Knowledge of the hairdressing industry is essential! • ⭐ Above Award Wages - Full time role - Immediate start is desirable!, ⭐ Opportunity to grow your career & work with amazing management and a great team, ⭐ Located next to the Homemaker Centre, so plenty of parking nearby ⭐ You must be an Australian/Permanent Resident to apply - PLEASE NO OVERSEAS APPLICATIONS. • Please visit http://www.national-recruitment.com.au to apply! • • • #recruitment #nowhiring #job #australia #newzealand #salon #hairsalon #hair #hairdressing #hairdresser #barber #hairstylist #colourist #beautysalon #clinic #medispa #spa #beauty #skin #dermal #wax #makeup #eyelashes #nail #massage #beautytherapist #health #wellness #hairandbeautyaustralia #australiansalon
Happy Monday! I will never get bored of my morning superfood smoothies. One of the main things I tell clients is the importance of adding nourishment rather than focusing on cutting out. This simple switch in mindset can cause a huge switch in results and is so simple.
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What are you doing to nourish yourself today?
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#fitfam #beyou #riseup #fitfamuk #yogarebel #selflove #selfcare #spiritjunkie #theuniversehasyourback #raiseyourvibration #yogateacher #selfharmrecovery #edrecovery #vegan #sheffield #sheffieldvegan #vegansheffield #eatclean #sweatybetty #slimmingworld #weightwatchers #weightloss #wellness #wellnesswarrior #coffeeaddict #bodybliss #highvibe
Happy Monday! I will never get bored of my morning superfood smoothies. One of the main things I tell clients is the importance of adding nourishment rather than focusing on cutting out. This simple switch in mindset can cause a huge switch in results and is so simple. . What are you doing to nourish yourself today? . . . #fitfam #beyou #riseup #fitfamuk #yogarebel #selflove #selfcare #spiritjunkie #theuniversehasyourback #raiseyourvibration #yogateacher #selfharmrecovery #edrecovery #vegan #sheffield #sheffieldvegan #vegansheffield #eatclean #sweatybetty #slimmingworld #weightwatchers #weightloss #wellness #wellnesswarrior #coffeeaddict #bodybliss #highvibe
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𝐀𝐏𝐏𝐑𝐎𝐕𝐄𝐃 𝐂𝐁𝐃 𝐖𝐄𝐁𝐒𝐈𝐓𝐄
www.matrixcbdoil.com
𝐏𝐋𝐄𝐀𝐒𝐄 𝐒𝐈𝐆𝐍 𝐔𝐏 𝐓𝐎 𝐎𝐔𝐑 𝐖𝐄𝐁𝐒𝐈𝐓𝐄:
www.Fibromyalgia-UK.com
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#fibromyalgia #chronicpain #chronicillness #anxiety #invisibleillness #pain #depression #fibro #autoimmunedisease #fibromyalgiaawareness #endometriosis #mentalhealth #chronicfatigue #arthritis #wellness #chronicallyill #fFibromyalgiagroup #painrelief #fatigue #brainfog #inflammation #ptsd
. 𝐀𝐏𝐏𝐑𝐎𝐕𝐄𝐃 𝐂𝐁𝐃 𝐖𝐄𝐁𝐒𝐈𝐓𝐄 www.matrixcbdoil.com 𝐏𝐋𝐄𝐀𝐒𝐄 𝐒𝐈𝐆𝐍 𝐔𝐏 𝐓𝐎 𝐎𝐔𝐑 𝐖𝐄𝐁𝐒𝐈𝐓𝐄: www.Fibromyalgia-UK.com ----------------------------------------------------------------------------- #fibromyalgia #chronicpain #chronicillness #anxiety #invisibleillness #pain #depression #fibro #autoimmunedisease #fibromyalgiaawareness #endometriosis #mentalhealth #chronicfatigue #arthritis #wellness #chronicallyill #fFibromyalgiagroup #painrelief #fatigue #brainfog #inflammation #ptsd
Dárky pro Vás i pro vaši firmu, nebo doma 
10.let dodáváme gastro po celé Evropě 
Hotely wellness bary diskotéky bazény aquaparky divadla 
Ale i na doma 
Na terasu k bazénu do sauny viřivky do koupelny ložnice vany na balkón nebo do karavanu či na loď nebo pf či vánoce 
www.plastovesklenice.cz

#glasses#gastro#gift#wellness#pool#party#plastic#safety#champagne#bathroom#wine#pf#luxury#quality#christmas#bar#hotel#restaurant#guesthouse#kitchen#sauna#swimmingpool#concert#garden# terrace#balcony#glass#wedding#logo#bedroom
Dárky pro Vás i pro vaši firmu, nebo doma 10.let dodáváme gastro po celé Evropě Hotely wellness bary diskotéky bazény aquaparky divadla Ale i na doma Na terasu k bazénu do sauny viřivky do koupelny ložnice vany na balkón nebo do karavanu či na loď nebo pf či vánoce www.plastovesklenice.cz #glasses #gastro #gift #wellness #pool #party #plastic #safety #champagne #bathroom #wine #pf #luxury #quality #christmas #bar #hotel #restaurant #guesthouse #kitchen #sauna #swimmingpool #concert #garden# terrace #balcony #glass #wedding #logo #bedroom
[•AU•] Do You Have A Passion For Hair? COOLEMAN HAIR CENTRE Weston Creek, ACT are seeking a 1st, 2nd or 3rd Year Apprentice Hairdresser to join their team!
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⭐ Great incentives and bonuses as you grow your career,
⭐ Fantastic training & Excellent working conditions,
⭐ No experience is required for a 1st Year Hairdresser; just a PASSION for hair,
⭐ Modern, spacious established salon with Free all day parking,
⭐ You must be an Australian/Permanent Resident to apply - Our client does not provide any sponsorship opportunities.
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Please visit http://www.national-recruitment.com.au to apply!
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#recruitment #nowhiring #job #australia #newzealand #salon #hairsalon #hair #hairdressing #hairdresser #barber #hairstylist #colourist #beautysalon #clinic #medispa #spa #beauty #skin #dermal #wax #makeup #eyelashes #nail #massage #beautytherapist #health #wellness #hairandbeautyaustralia #australiansalon
[•AU•] Do You Have A Passion For Hair? COOLEMAN HAIR CENTRE Weston Creek, ACT are seeking a 1st, 2nd or 3rd Year Apprentice Hairdresser to join their team! • ⭐ Great incentives and bonuses as you grow your career, ⭐ Fantastic training & Excellent working conditions, ⭐ No experience is required for a 1st Year Hairdresser; just a PASSION for hair, ⭐ Modern, spacious established salon with Free all day parking, ⭐ You must be an Australian/Permanent Resident to apply - Our client does not provide any sponsorship opportunities. • Please visit http://www.national-recruitment.com.au to apply! • • • #recruitment #nowhiring #job #australia #newzealand #salon #hairsalon #hair #hairdressing #hairdresser #barber #hairstylist #colourist #beautysalon #clinic #medispa #spa #beauty #skin #dermal #wax #makeup #eyelashes #nail #massage #beautytherapist #health #wellness #hairandbeautyaustralia #australiansalon
3 more classes left until I stop over Christmas! With the busy times in December! Take some time out for you to completely relax at the stretch, relax and visualisation class! #mindfulness #gratitude #meditation #tutbury #burtonontrent #stress #stressrelief #anxiety #anxietyrelief #blog #blogger #live #love #happiness #wellness #wellbeing #stretch #relax #visualisation #calm #christmas #magical #influencer #newbusiness #entrpreneur
It is possible at any moment to change your life around, to be passionate, to care for yourself and others and to really make a difference in this world 🌎

PURSUIT is the beginning of the journey 👌

Your life belongs to you. You are allowed to ask yourself some important questions about your life. You are allowed to take ownership and responsibility for your own journey. You are allowed to be EXTRAORDINARY 💚🥰
It is possible at any moment to change your life around, to be passionate, to care for yourself and others and to really make a difference in this world 🌎 PURSUIT is the beginning of the journey 👌 Your life belongs to you. You are allowed to ask yourself some important questions about your life. You are allowed to take ownership and responsibility for your own journey. You are allowed to be EXTRAORDINARY 💚🥰
bbb Give Away | We hebben een hele mooie give away voor niet-leden  Een maand bbb cadeau, om kennis te maken met onze holistische werkwijze!*
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Zo maak je kans:
* Laat ons weten waar jij graag aandacht aan wilt besteden in 2020 als het gaat om je healthy/holistic lifestyle.
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* Bij welke boutique je wil komen kennismaken: 
Amsterdam Amstel, Amsterdam Jordaan, Delft, Den Haag, Den Bosch, t Gooi (Laren), Haarlem, Rotterdam, Tilburg of Utrecht.
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* We kiezen voor elke boutique een winnares! .
* De winnaressen maken we bekend in de week van 16 december.
bbb Give Away | We hebben een hele mooie give away voor niet-leden >> Een maand bbb cadeau, om kennis te maken met onze holistische werkwijze!* . . Zo maak je kans: * Laat ons weten waar jij graag aandacht aan wilt besteden in 2020 als het gaat om je healthy/holistic lifestyle. . * Bij welke boutique je wil komen kennismaken: Amsterdam Amstel, Amsterdam Jordaan, Delft, Den Haag, Den Bosch, 't Gooi (Laren), Haarlem, Rotterdam, Tilburg of Utrecht. . . * We kiezen voor elke boutique een winnares! . * De winnaressen maken we bekend in de week van 16 december.
ADRENAL choc fudge thanks to our friends at Switch Nutrition 😍 ​
​Ingredients:
​1/2 cup Almond Butter
​3 tbsp Coconut Oil (melted)
​1 tbsp Coconut Butter
​2 tbsp Cocoa Powder
​3 scoops Adrenal Switch - Choc
​1/2 tsp Vanilla Extract
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​Method:
​Combine all ingredients in a jug and stir until smooth.
Pour into a plastic container (15x15cm or similar).
Top with optional cacao nibs then freeze until firm.
Remove from container and cut into fudgy squares. Enjoy! ​#massmackay #switchnutrition #flicktheswitch
ADRENAL choc fudge thanks to our friends at Switch Nutrition 😍 ​ ​Ingredients: ​1/2 cup Almond Butter ​3 tbsp Coconut Oil (melted) ​1 tbsp Coconut Butter ​2 tbsp Cocoa Powder ​3 scoops Adrenal Switch - Choc ​1/2 tsp Vanilla Extract ​. ​Method: ​Combine all ingredients in a jug and stir until smooth. Pour into a plastic container (15x15cm or similar). Top with optional cacao nibs then freeze until firm. Remove from container and cut into fudgy squares. Enjoy! ​ #massmackay #switchnutrition  #flicktheswitch